Tobacco Use.- Setting the Stage to Quit

This 1.5 hour seminar offers an overview of the process, resources and tools so that you can become familiar with information to help you quit. Participants will discover many proven, effective ways to stop using tobacco in order to live a healthier and more productive life at work and at home. Come and learn how the Employee Assistance Program can help with personal plans to quit. Discover assumptions about Nicotine. Learn about methods for how to stop and become aware of community resources.